20 Ways To Take Care Of Yourself | Self-Care Sunday | The Positivity Project

We’ve come to the end of The Positivity Project week! Though the launch is over, we’ll still be creating things together to help you feel more positive. However, you’ll be glad to hear I won’t be publishing a post every day. It was quite fun though, while it lasted! Do you think I should do … Continue reading 20 Ways To Take Care Of Yourself | Self-Care Sunday | The Positivity Project

15 Ways To Socialise While Social-Distancing (Stay At Home!) | Social Saturday | The Positivity Project

Hello everyone!Though we can’t exactly go out and meet with people at this time, it is still important to check in with other people. To hear that I would be social distancing for a while came in two waves. The first one was: oh no, I’m going to miss my friends and family so much! … Continue reading 15 Ways To Socialise While Social-Distancing (Stay At Home!) | Social Saturday | The Positivity Project

5 Things I’m Really Grateful For | Thankful Friday | The Positivity Project

Friday is for being thankful. Let’s take a step back and appreciate everything that has happened this week, even the little moments. I encourage you to write out a list of all the things, big and small, that you are grateful for. In my journal I occasionally write out the little things I’m grateful for, … Continue reading 5 Things I’m Really Grateful For | Thankful Friday | The Positivity Project

Be Thoughtful This Thursday | Letter Writing, Baking & Showing Someone You Care | The Positivity Project

Now we’re making it to the middle of the week, why not take some time for someone else? Though self-care is really important, you might be about ready to treat another person with all the mindfulness you have learned this week thus far. Today I decided to write a letter out my friend. During this … Continue reading Be Thoughtful This Thursday | Letter Writing, Baking & Showing Someone You Care | The Positivity Project

Take Care Of Yourselves, It’s Wellness Wednesday! | The Positivity Project

Somedays, all we want is to eat junk and watch telly. But afterwards do we actually feel too good? Today’s ‘challenge’ is wellness. I’m going to try and be a little bit healthier, by not eating loads of my Easter chocolate today. And, keeping to Government regulations, I’m going out for daily exercise. Usually this … Continue reading Take Care Of Yourselves, It’s Wellness Wednesday! | The Positivity Project