As part of Mental Health March I decided to practise a little bit of self-care. I started doing yoga in the mornings as a form on meditation! For a while I’ve wanted to try it out and there’s no time like the present, right? I started this journey around the end of February. To have … Continue reading Yoga | March For Mental Health
March For Mental Health
The ‘M’ In March Means Mental Health | Help From My Followers
The 'M' in March Means Mental Health. This month I am sharing with you a series of mental health related posts. There is such a stigma attached to mental health and we all need to realise how disrespectful it is to overlook this issue. In the UK, about 30% of young people have mental health problems. … Continue reading The ‘M’ In March Means Mental Health | Help From My Followers
Mental Health March Bullet Journal Set-Up | Happy Clouds & Positivity
For a little time in February, I stopped writing myself to-do lists. There was a dip in my productivity, but I also found time for things I never usually had time for! However, now I’m back to school, lists are essential. How else can I keep track of what needs to get done? Though I … Continue reading Mental Health March Bullet Journal Set-Up | Happy Clouds & Positivity
The ‘M’ In March Means Mental Health | Announcement!
This post is one going to be a short one, but I’d like to announce the 30 Day ‘Challenge’ I am hosting with Jules (@casualandupclose). Jules created a wonderful idea wherein you complete one challenge every day to improve your mental health. They are simple things like ‘smile at a stranger on the street’ but … Continue reading The ‘M’ In March Means Mental Health | Announcement!
The Ecolytical 
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